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Ultra-processed Foods Could Increase the Risk of Inflammatory Bowel Disease

According to scientists from the Prospective Urban Rural Epidemiology (PURE) study, eating processed foods increases your risk of developing inflammatory bowel disease (IBD). The...

Are Processed Foods That Bad For Your Body?

Most foods you eat are processed to some extent as a necessary measure for extending their shelf life or making them safer to eat....

Don’t Ignore These Early Warning Signs Of A Heart Attack

According to the Centers for Disease Control and Prevention, about 805,000 people in the U.S. have heart attacks every year. Unfortunately, heart attacks can...

Everything You Need To Know About The Anti Aging Benefits Of Vitamin K2

Vitamin K2 is a supplement that can strengthen the bone, but its perks don't end there. In this article, we will look at the...

6 Impressive Benefits Of Adding Collagen To Your Diet

Collagen is a key component in skin, muscles, bones, and other body parts. Individuals often take collagen supplements to support skin health, among other...

10 Potential Causes Of A Stubborn Cough

A stubborn cough is more than just a nuisance; it can interrupt and leave you exhausted. It can also last for eight weeks or...

Everything You Need To Know About Skin Inflammation

Like every other body part, your skin has immune responses. Inflammation in the skin often causes rashes and can be a response to infections...

Is there a difference between bottled Vs Tap water?

Bottled water consumption has increased significantly in recent years because it is considered safer and better-tasting tap water. However, due to possible health issues...

10 Impressive Ways To Help Your Bladder

Your bladder holds urine until you find the right place and time to get rid of it. The urine flows from there to your...

10 Impressive Ways Swimming Benefits Your Body

Swimming is an excellent way to exercise your entire body and cardiovascular system, but it goes beyond that. In this article, we will cover...