Healthy Lifestyle

Ready to boost your health and wellbeing? Healthy Lifestyle reports from Health and Wellness cover the latest topics in health, wellness, disease management, and health-related news from across the nation and around the globe.

When you receive Healthy Lifestyle and Inspired Living stories from us, they’ll be delivered straight to your inbox on a regular basis. They’re easy to access and read on the go so you can stick to your wellness routine while staying up to date with the latest information to help you and your family stay in optimal health.

3 Solid Snacks For Weight Loss

Your diet can have a significant impact on your weight loss plans. Some foods seem healthy, but are anything but. And it’s tough to...

Some Signs And Symptoms Of Colon Cancer

Colon cancer is a dangerous form of cancer that can affect people of any age, but older adults are at a much higher risk...

Lower Your Blood Pressure By Losing Weight

High blood pressure can be dangerous. One factor that is a big contributing factor to high blood pressure is being overweight. And losing weight...

Get More Vitamin D!

Vitamin D is an extremely important nutrient and hormone that our bodies make when exposed to sunlight. Despite its many health benefits, the United...

Record Tick Year Projected — Know The Facts

Lyme disease is not something you want to get. If a tick infected with lyme disease transmits the disease to a human being, they...

Acetaminophen — What You Should Know

There are over 600 medicines that contain acetaminophen, both prescription and over-the-counter. With its widespread use, it’s important to know the facts about acetaminophen. The...

Air Pollution Health Impacts You Should Know About

If you live in a major city, you have probably seen the low brown clouds that hover around the city. Additionally, you probably recognize...

What You Should Know About Rotator Cuff Injuries

There are a variety of injuries that are commonly seen in athletes of specific sports. While rotator cuff injuries are common among athletes, they...

What are the Dangers of Energy Drinks?

Energy drinks suddenly appear to be everywhere we look. Additionally, rather than being marketed alone, they are now being added to existing products. You...

Health Benefits of Vitamin B12

Vitamin B12 is one of the essential vitamins our bodies use to help fuel healthy lives. However, because we don’t produce B12 on our...