Healthy Lifestyle

Ready to boost your health and wellbeing? Healthy Lifestyle reports from Health and Wellness cover the latest topics in health, wellness, disease management, and health-related news from across the nation and around the globe.

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6 Beneficial Supplements for Digestive Health

Supplements have proven to be immensely beneficial for your digestive health. This article teaches you about 6 supplements to ensure your digestion works properly. 6...

How Much Sugar Can You Consume a Day Safely?

The excess consumption of added sugar is linked with various preventable diseases. This article teaches you how much sugar you can eat daily without...

What Is the Difference between Alcohol and Sugar?

Sugar is the name of the sweet-tasting carbohydrates which your body converts into energy. On the other hand, sugar alcohols have a different chemical...

Protect Yourself During Peak Lyme Disease Season

May is Lyme Disease Awareness Month, and there is no better time to learn how to protect yourself from ticks. This article teaches you...

6 Impressive Health Benefits of Omega-3 Fatty Acids

Omega-3 fatty acids are important because they have powerful health benefits for your brain and body. This article teaches you about 6 impressive health...

4 Potential Behaviors That Follow a Stroke

If you recently had a stroke, you might be experiencing certain behaviors and emotions unfamiliar to you. This article teaches all you need about...

4 Common Causes of Inflammation We Should Talk about More

Inflammation can be caused by a lot of factors which you overlook daily. This article examines these factors and how they affect your health. Common...

7 Exercises to Help Reduce Chronic Pain

According to the American Academy of Pain Medicine, chronic pain affects approximately 100 million U.S. adults, costing $560 and $635 billion per year in...

What Is the Difference Between a Heart Attack and a Stroke?

One common symptom of a stroke is a powerful and sudden headache. On the other hand, a heart attack often happens with chest pain....

Is There a Link Between Diet Soda and Stroke Risk?

According to a study on Stroke, postmenopausal women who drink multiple diet drinks each day have a higher chance of getting a stroke or...