Metabolism Myths: 15 Factors That Can Slow You Down
A slower metabolism means your body can no longer convert food into energy efficiently, resulting in weight gain and fatigue. This article teaches you...
Toxic Positivity: What It Means, Examples, and Alternative Responses
While optimism is generally considered healthy, an extreme version of it called toxic positivity can result in trauma and unhealthy coping mechanisms. This article...
Gargling with Salt Water When You’re Sick
Viral infections like the flu or a cold can cause sore throat. However, gargling with salt water can ease the pain of flu symptoms....
Can Avocados Help Manage Blood Sugar in Diabetes?
According to a new study, avocados may significantly improve blood sugar control in certain people. This article examines this scientific claim and the effectiveness...
AI Predicts Heart Attacks a Decade in Advance
According to researchers funded by the British Heart Foundation, pairing CT scans with artificial intelligence could save thousands of lives by predicting a person’s...
Undetected Food Allergies Raise the Risk of Heart Disease
According to new research, antibodies obtained from common food allergies could also increase your risk of heart disease. This article examines this claim and...
Delaying Cognitive Decline: The Impact of Returning to Work
According to a new study from Luxembourg, returning to work can stall the cognitive decline caused by retiring. This article examines how remaining in...
Recognizing ADHD: Common Signs to Watch For
Attention deficit hyperactivity disorder (ADHD) is a complex neurodevelopmental disorder that affects your ability to function. Although the condition causes visible difficulties in everyday...
Beyond Oranges: Foods Rich in Vitamin C
Vitamin C is essential for your health because it supports your immune system and helps your body use the iron you get from food....
Shocking Ways Stress Harms Your Heart
According to scientists, your mental state can have a significant effect on your heart health. This article examines the connection between your mental well-being...
