Healthy Lifestyle

Shocking Report: What’s Poisoning America’s Children?

Health and Human Services Secretary Robert F. Kennedy Jr. has released a comprehensive report highlighting an alarming increase in chronic diseases among American children, identifying poor diet, environmental toxins, lack of physical activity, and overmedicalization as the primary culprits. At a Glance Kennedy's report identifies ultra-processed foods, which make up 70% of the average American...

Healthy Lifestyle

Ready to boost your health and wellbeing? Healthy Lifestyle reports from Health and Wellness cover the latest topics in health, wellness, disease management, and health-related news from across the nation and around the globe.

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Blood Test STUNS Doctors — Alzheimer’s Detection Transformed

Healthy Lifestyle

The FDA has cleared the first blood test for diagnosing Alzheimer's disease, potentially revolutionizing how millions of Americans receive diagnoses and treatment for this devastating condition. At a Glance The FDA-cleared Lumipulse blood test offers...

Terrifying Skin Mark May Be Deadly Warning

Healthy Lifestyle

Early detection of melanoma, along with proper sun protection, can mean the difference between a simple procedure and a life-threatening battle with the most dangerous form of skin cancer. At a Glance Melanoma accounts for...

Brain Clues HIDDEN in Dreams? Scientists Stunned

Healthy Lifestyle

Scientists have discovered that dream recall isn't merely chance—it reveals the intricate relationship between our subconscious mind and mental health, potentially offering new pathways for diagnosing neurological conditions before symptoms appear. At a Glance Dream...

Motherhood Myths CRUSHED — Real Story Uncovered

Inspired Living

Motherhood reveals itself as life's most challenging yet rewarding journey, with 87% of mothers describing it as both their hardest and most fulfilling experience. At a Glance There is no perfect formula for motherhood -...

Asthma Attacks SKYROCKET Post-Fire — Who’s at Risk?

After Canada's most destructive wildfire season in 2023, asthma-related emergency room visits in Ontario...

Seniors Ditch Meds After THIS Daily Habit

Seniors looking to maintain mental sharpness have more science-backed options than ever before, from...

Forget Birthdays—THIS Age Predicts Brain Decline

Groundbreaking research reveals that your biological age, not the candles on your birthday cake,...

Heart NEVER Stops — Wild New Surgery Stuns Experts

Taiwan has made medical history with the world's first heart transplant that never stopped...

Shocking Truth Behind Who You’re Attracted To

The invisible imprint of our childhood experiences often determines who we fall in love...

Regulators BLOCK Access, Novo Strikes Back

Novo Nordisk partners with telehealth companies to offer Wegovy at $499 per month, expanding...

Sudden Confusion Could Signal Something Devastating

Recognizing the difference between normal aging and early signs of dementia could be the...

Shocking Dementia Drop Tied to Blood Pressure

A groundbreaking study from China reveals that controlling high blood pressure could reduce dementia...

SHOCKING Cholesterol Drop From This One Food

A daily bowl of oatmeal could slash your heart disease risk by up to...

Ice Bucket 2.0 Shocks Campus, Spreads Fast

University of South Carolina students have reignited the viral Ice Bucket Challenge to raise...

Fashion Elite SHOCKED By Cover Model’s Bold Look

Embracing gray hair has become a powerful statement of personal identity and self-acceptance, with...

Dick Van Dyke: Missing but Optimistic

Dick Van Dyke, on the cusp of his 100th birthday, faced another battle with...

Inspired Living

Inspired Living stories from Health and Wellness touch on important topics such as relationships, personal development, mental health, and overall wellness. If you’re ready to level up your wellbeing by supporting your interpersonal relationships, mind, and body, then you’re in the right place.

Along with Healthy Lifestyle features, Inspired Living will help you stay motivated and focused on your goal of better health. Watch your inbox for regular deliveries so you can stay posted on the latest information.

Inspired Living

Is Your Acid Reflux a Cancer Risk?

Acid reflux, frequently dismissed as mere heartburn, holds unrecognized cancer risks due to its potential progression to Barrett's esophagus. At a Glance Dr. Wendi LeBrett highlights acid reflux as a risk factor for esophageal cancer. Esophageal cancer claims 90% of patients within 10 years of diagnosis. Acid reflux can occur without typical heartburn symptoms. Smoking...

Inspired Living

Hidden ADHD Types Ignored by Most Doctors

Inspired Living

As A.D.H.D. diagnoses have risen to affect over 11% of American children, leading researchers are questioning decades of conventional wisdom about the disorder's nature and treatment. At a Glance A.D.H.D. diagnoses doubled from 1990 to...

Breakthrough Targets Heart Risk Doctors Ignore

Healthy Lifestyle

A groundbreaking drug has reduced genetically inherited cholesterol by 94%, potentially revolutionizing heart disease prevention for millions who previously had no effective treatment options. At a Glance A single dose of the experimental drug lepodisiran...

Shocking Cancer Link Found in Overlooked Parasite

A parasitic infection previously known to cause bladder cancer has now been linked to...

Sunscreen Lies? Shocking Claims Rock Health World

As Bethany McDaniel's controversial billboard proclaimed "The sun isn't poison, but your sunscreen is,"...

Shocking Clue: Fibromyalgia Linked To Bad Gums

Poor oral health may be a hidden trigger for chronic pain conditions like migraines...

Sleep Hack STUNS Scientists — Coffee + Nap Combo

Coffee naps offer the best of both worlds: a caffeine boost timed perfectly with...

Wrong Workout Time? Sleep Could Be DOOMED

Exercise timing can significantly impact sleep quality, according to experts, with strategic workout scheduling...

Top Sleep Expert Reveals Mind-Bending Coffee Hack

Coffee naps - the strategic combination of caffeine and brief slumber - might be...

Motivation and Maintenance for a Healthy Lifestyle

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About Health and Wellness

Health and Wellness is about creating a holistic approach to improving your lifestyle through a combination of practical approaches and mindfulness. Together, these strategies can provide you with a complete Health and Wellness journey (which should supplement what your doctor and therapist might recommend, with their approval and supervision). We believe in a supportive, forgiving approach to Health and Wellness, always providing you with the support to start each day anew while still maintaining accountability.

Our Healthy Lifestyle content enables you to set goals and meet them. Here, you’ll find meal plans, fitness routines, and information about nutrition. In our Inspired Living category, you’ll learn about signs of stress, mindfulness routines that can help you focus on your day, and about the overall importance of mental health in your journey.