Dermatologists recommend washing your face to keep it clean and fresh. This article covers how often you need to wash it and how to properly clean it.
What Is Important to Wash Your Face?
Aanand Geria, MD, a board-certified dermatologist in Verona, New Jersey, said face cleansing is crucial to maintaining healthy-looking skin. He also said your face collects oil, dirt, and other debris, which can lead to skin irritation. Geria said your skin would be dirtier and greasier without daily face cleansings.
How Often Do You Need to Wash Your Face, According to Experts?
Nazanin Saedi, MD, a Philadelphia-based dermatologist, said she tells her patients to wash their faces in the morning and at the day’s end. By doing this, you can remove impurities that settle on your skin during the night and get rid of makeup or products used during the day. She also said you should wash your face twice daily if you have sensitive skin or skin conditions.
Alternatively, Dr. Geria said you should cleanse at night to remove dirt but rinse your face in the morning with warm water. You can also do a once-a-day wash every night to limit irritation. According to the American Academy of Dermatology (AAD), you can simply wash your face after the gym or a hot yoga class.
What Is the Right Way to Wash Your Face?
Geria said you must consider your habits, makeup, and daily activities. This can let you know what products you use and how to wash your skin. For instance, if you wear makeup, you could use a makeup remover like makeup removing balm on tough-to-remove lipstick before washing your skin.
Geria also said you can follow these steps:
● Wet your face with lukewarm water
● Apply facial cleanser in a circular motion using your fingertips. You should
pay close attention to your jawline and T-zone.
● Rinse well
● Dry your face with a clean towel.
Saedi said you should wash your face for 30 seconds or longer. In the long run, you need time to properly remove oil and dirt.
Dermatologists recommend washing your skin twice daily to remove accumulated dirt on your skin. This means you wash it once in the morning and once at night. However, it is advisable to talk to your dermatologist to find the best washing method for your skin type and conditions.