Inspired Living

Inspired Living stories from Health and Wellness touch on important topics such as relationships, personal development, mental health, and overall wellness. If you’re ready to level up your wellbeing by supporting your interpersonal relationships, mind, and body, then you’re in the right place.

Along with Healthy Lifestyle features, Inspired Living will help you stay motivated and focused on your goal of better health. Watch your inbox for regular deliveries so you can stay posted on the latest information.

What is Alcohol Overdose?

  Some people drink alcohol to bond with family, friends, and loved ones. It’s not a bad thing. However -and as with every other thing-...

7 Ways To Get Rid of Migraine Naturally 

  Migraine is a neurological condition that is higher in intensity than the typical headache. It has various symptoms, including extreme sensitivity to light, sound,...

6 Different Types of Dementia Explained

  If someone in your life gets diagnosed with dementia, they have a progressive and occasionally chronic brain condition that affects their thinking, behavior, and...

Dietary Guidelines That Will Lower Your Risk of Cancer 

  What you eat can determine how healthy you become. If you follow an anti-cancer diet, you can significantly reduce your risk of developing cancer....

What You Need to Know About The Bird Flu

  In recent years, a global avian flu outbreak has allegedly infected thousands of birds and even spread to some mammals. As a result of...

What Is Medical Gaslighting?

  "Gaslighting" typically describes a situation where manipulation and toxicity exist in a relationship between two persons. It is a term that describes the tactics...

Get a Better Balance With These Ten Tips

  Aging or the side effects of medications are some of the things that can severely affect your body's balance. In addition, health complications can...

Skin Care Products That Really Work For Anti-Aging

  Many people would pay anything to slow down their skin's aging process. For them, fewer wrinkles mean they're healthy and beautiful. Therefore, they go...

Signs That Indicate Cholesterol Problems In Your Body

  Cholesterol is a substance that your body produces. A moderate amount of cholesterol produced in the liver is essential for your body, as this...

Is There a Link Between Dry Eyes and Hormones?

  One of the most common eye conditions is dry eyes, and this medical condition can occur because of several reasons. One of these reasons...