Inspired Living

Inspired Living stories from Health and Wellness touch on important topics such as relationships, personal development, mental health, and overall wellness. If you’re ready to level up your wellbeing by supporting your interpersonal relationships, mind, and body, then you’re in the right place.

Along with Healthy Lifestyle features, Inspired Living will help you stay motivated and focused on your goal of better health. Watch your inbox for regular deliveries so you can stay posted on the latest information.

What Are The Dangers Of Dry Scooping

  Taking your powdered supplements dry without mixing them with liquids is called dry scooping. Unfortunately, dry scooping is a dangerous trend making waves on...

Top 7 Causes of Hearing Loss as You Age

  As we grow older, our bodies deteriorate with time. Aging is a natural process, and hearing loss is a common consequence. Since we all...

The Benefits Of Using Eye Masks

  Some people think wearing eye masks to bed is a chore, while others think it's just a fashion trend to make them look cool...

What Are The Benefits of Taking A Probiotic? Is it Really Necessary?

  By definition, probiotics are live microorganisms that one can ingest, either through fermented foods or supplements. It is the combination of beneficial bacteria that live within...

8 Shocking Tips to Lose 100 Pounds

  No matter how many pounds you plan to shed, losing weight is challenging, and the process becomes even tougher if you're trying to lose...

7 Impressive Health Benefits of NAD IV Therapy

  Nicotinamide adenine dinucleotide, or NAD for short, is one of the most important coenzymes in our bodies. It helps with our metabolism, overall health,...

Why is it So Important to Stay Hydrated?

  According to the U.S. Geological Survey, your body's weight is about 60% water. This is unsurprising because your body uses water to maintain its...

What to do When You Have a Migraine and Stomach Pain

  Migraine is a common headache disorder affecting more than 12% of people worldwide with many signs and symptoms. These include pain, sensitivity to light and sound,...

Why Is Having Too Much Sugar Bad?

  Eating lots of processed sugar can lead to serious health issues. This also happens when you eat foods that contain added sugars because they...

Do Antidepressants Help Treat Chronic Pain?

  Doctors have occasionally used antidepressants to treat painful conditions like rheumatoid arthritis and fibromyalgia. However, not all types are effective treatment measures. This article examines...