Healthy Lifestyle

Ready to boost your health and wellbeing? Healthy Lifestyle reports from Health and Wellness cover the latest topics in health, wellness, disease management, and health-related news from across the nation and around the globe.

When you receive Healthy Lifestyle and Inspired Living stories from us, they’ll be delivered straight to your inbox on a regular basis. They’re easy to access and read on the go so you can stick to your wellness routine while staying up to date with the latest information to help you and your family stay in optimal health.

How Will You Know If You Have Cancer?

The challenges associated with cancer extend far beyond the more obvious physical symptoms. The disease's impact permeates every aspect of a patient's life, from physical...

What Happens To Your Body When You begin Taking A Probiotic? Experts Weigh In

You may know that probiotics can positively impact your gut health, but you may not understand how it works. This article explains what probiotics...

How Accurate Are Your Supplement Labels?

Product mislabeling is an issue that poses multiple complications for consumers. This article examines the seriousness of the issue and the reliability of product...

Is Gluten as Healthy as It Once Was?

Gluten is a buzzword on the internet among people who are "health conscious" and care about what they consume. Their consensus is that gluten...

How Does the Flu Spread?

Flu is a common viral infection that attacks your nose, throat, and lungs. This article examines how the disease spreads and how you can...

A Burnout at Work Could Be Causing You Weight gain

There are claims that work fatigue and exhaustion can lead to an increase in your weight. This article examines this assumption and how you...

How Fast Can Your Sunburn Heal?

Sunburns can take time to heal, but multiple ways exist to support the healing process. This article looks at the most effective ways to...

Track Your Macros Like a Pro with These Helpful Tips

“Counting macros” involves keeping track of the types of food and calories you need to meet certain macronutrient and calorie goals. This article offers...

5 Tips for Managing Your Blood Sugar and Your Diabetes During a Social Event

No matter the situation, you must remember that having diabetes should not stop you from having fun. This article explores five tips to make...

8 Shocking Benefits of Pilates Backed by Science

Studies have shown that Pilates can improve your quality of life and, most notably, decrease back pain. This article examines eight shocking benefits of...