Healthy Lifestyle

Ready to boost your health and wellbeing? Healthy Lifestyle reports from Health and Wellness cover the latest topics in health, wellness, disease management, and health-related news from across the nation and around the globe.

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Eat THIS for Better Vision

Two handfuls of pistachios daily could be the key to preserving your vision as you age, according to recent research that highlights this tasty...

Improve Memory In 1-3 Months!

A groundbreaking study involving over 258,000 participants reveals that nearly any form of exercise, even low-intensity activities like walking or yoga, can significantly enhance...

These 5 Habits Could REVERSE Aging

New science reveals that through specific daily habits, your brain can function as if it were 10 years younger, offering hope for those concerned...

Frogs to the Rescue – New Antibiotics!

Scientists have made a breakthrough in antibiotic research by developing a new class of antibiotics derived from frog secretions, offering a potentially safer solution...

Over-the-Counter Medications That INCREASE Osteoporosis Risk

Over-the-counter medications widely considered harmless may be silently damaging your bone health, with new research revealing concerning links to osteoporosis risk that most users...

Stop Calling Yourself A “Bad Person”

Every time you criticize yourself as a "bad person," you may be trapped in a web of psychological biases and stress responses that distort...

Nasal Drops ALLEVIATE Kids’ Colds – Study

Sniffles, sneezes, and sleepless nights ― the calling cards of childhood colds strike dread in the hearts of parents everywhere. But what if a simple...

Epidural vs Spinal Block: Key Differences

Confronting the daunting prospect of labor pains or surgical aches, two stalwart allies emerge: the epidural and spinal block. But while these anesthetic approaches share...

Best Mosquito Repellents: What Actually Works

They whine, they feast, they leave us lumpy and lamenting. Mosquitoes ― nature's itchiest annoyance or the tiny heralds of disease-carrying doom? Regardless of where you...

Stop Struggling – 8 Ways to Avoid Eyestrain

Staring. Squinting. Straining. The daily grind etches itself into the delicate orbs perched on our faces, transforming windows to the soul into portholes of pain. 1....