Healthy Lifestyle

Ready to boost your health and wellbeing? Healthy Lifestyle reports from Health and Wellness cover the latest topics in health, wellness, disease management, and health-related news from across the nation and around the globe.

When you receive Healthy Lifestyle and Inspired Living stories from us, they’ll be delivered straight to your inbox on a regular basis. They’re easy to access and read on the go so you can stick to your wellness routine while staying up to date with the latest information to help you and your family stay in optimal health.

Unraveling the Intrigues of Japanese Knotweed: What You Need to Know

Japanese knotweed is a perennial herb that’s been used in traditional medicine for centuries. It's also believed to contain bioactive compounds that benefit human...

Unlocking Vitality: Essential Vitamins and Minerals Every Woman Should Know About

Women can remain healthy by taking certain vitamins and minerals at specific stages of their life. This article covers vitamins and minerals every woman...

Exploring Dietary Strategies: The Role of Nutrition in Reducing Breast Cancer Risk

Breast cancer is the most common cancer in women, affecting 1 in every 8 women in the United States. The disease also happens in...

Fighting the Flu: Comprehensive Guide to Treatment and Recovery

Flu treatment mainly involves relieving significant symptoms until your body clears the infection. As such, your doctor might prescribe antibiotics to treat any existing...

Study Reveals How These Common Foods Could Skyrocket Your Fertility Risks by 86%

According to new research, certain dietary patterns could increase your fertility while others might take it down. This article examines this research and what...

Weighing the Decision: When to Consider Back Surgery and When to Steer Clear

Back surgery can be performed for different reasons, including tumor removal, nerve decompression, or spinal stabilization. However, it isn’t a light decision to make...

Decoding Mid-Back Discomfort: Causes, Remedies, and Relief

Middle back pain occurs below the neck and above the bottom of your rib cage in an area called the thoracic spine. This pain...

9 Keto-Friendly Snacks You Already Have At Home

When you're craving snacks during the day, it's essential to have options that won't make you add a few pounds. This article covers 9...

6 Helpful Tips To Turn Walking Into A Workout

While walking may not be your first option when it comes to working out, this simple exercise still has a lot to offer. This...

Psyllium Supplement: Possible Benefits, Known Risks, and More

Recently, a fiber supplement known as psyllium has become popular for its possible weight loss effects. This article examines its benefits, risks, and possible...