Will Sugary and Diet Drinks Increase Atrial Fibrillation Risk?
Atrial fibrillation (AFib) stands as the primary cause of stroke in the United States, with connections to more severe stroke outcomes compared to other...
Surprising Benefits of Spending Two Hours Weekly in Nature
Spending time in nature is great for our health, says Rachel Stancliffe from the Centre for Sustainable Healthcare. After about two hours outdoors, the...
Say Goodbye to Low Back Pain: Top Tips and Tricks for Lasting Relief
Chronic back pain is when your back hurts for a really long time, like three months or more. It can happen after you hurt...
Warning Signs of Heart Issues While Exercising
Exercising at the gym is a popular choice for maintaining fitness and well-being, yet for certain individuals, it may pose a risk of a...
Can Ashwagandha Help Your Thyroid?
Ashwagandha shows promise in managing an underactive thyroid by potentially boosting thyroid hormone levels and alleviating symptoms like fatigue and joint pain.
But before using...
Ease Lower Back Discomfort: Try These 8 Basic Stretches
Lower back pain is common and can happen for many reasons. Doing certain stretches can help ease the pain and make the muscles in...
Can People Be Allergic to Electricity? Exploring the Possibility
Electromagnetic hypersensitivity (EHS) is a perceived condition where individuals believe they are sensitive to electromagnetic fields (EMFs) emitted by electronic devices such as Wi-Fi...
Tuna Still Packed with Mercury: Study Finds Levels Unchanged Since 1971
Mercury, a harmful substance, is naturally found in the ocean and fish due to pollution. Larger fish, like tuna, tend to have higher mercury...
Castor Oil: A Natural Remedy for Dry Eye Syndrome
Castor oil is a natural remedy used for many health issues, including dry eye disease.
Also known as keratoconjunctivitis sicca, dry eye disease affects approximately...
5 Advantages of Steam Rooms vs. Saunas: A Comprehensive Comparison
Breaking a sweat has always been a means of achieving good health, but steam rooms and saunas have reached a new height of popularity...
