6 Common Places You Are Forgetting to Apply Sunscreen

According to the American Academy of Dermatology Association (AAD), most adults need 1 ounce of sunscreen to cover exposed skin on their entire body. However, they also said most people only 25 to 50 percent of that amount. This article covers 6 places on your body that need sunscreen constantly.

6 Areas on Your Body That Needs Sunscreen

There are six crucial areas on your body that need sunscreen, including:


Due to all its folds, your ears are not the easiest place to apply sunscreen. However, they get plenty of sun and are the third most common location for skin cancer. Tanya Nino, MD, a board-certified dermatologist, said you must apply a broad-spectrum cream sunscreen of SPF 30 or higher to minimize risk. She also said you should cover all areas of the ears when applying sunscreen.


Michele Green, MD, a board-certified dermatologist in New York City, said the skin around your eyes is susceptible to skin cancer, sun spots, and wrinkles. Due to the area’s sensitivity, Green said you could apply a mineral sunscreen that contains zinc oxide. Alternatively, you can use an eye cream that contains SPF.


Dr. Green said the scalp is the highest point of the body and more likely to burn than other areas. She also said that sunscreen should always be applied to the scalp and hairline to prevent skin cancers.

Contrary to belief, Green said there are different sunscreens protecting the scalp that doesn’t leave any residue behind. In this regard, she also said you could try sunscreen powder like Supergoop Poof Part Powder (Supergoop.com).


According to the American Academy of Dermatology Association, you just need a lip balm with an SPF of 30 or higher to protect your lips from skin cancer. This will also prevent the formation of wrinkles.

Neck and chest

According to an article published in Jama Otolaryngology-Head and Neck Surgery, 20 percent of new melanoma cases are found in the head and neck region. You can protect yourself by applying zinc oxide on the chest and neck.


Dr. Nino said the tops of your feet are often exposed to the sun, meaning you must apply SPF there. She also said you should do a regular skin self-exam to check for missed spots.


Sunscreen can protect you from skin cancer and other skin-related issues. Applying it regularly in these areas lets you keep your skin healthy and free of health issues.