Can Colors Influence How You Feel?

It is generally accepted that a color’s behavior in nature and how it affects humans are related. For instance, when we are children, the color blue is usually always connected with blue skies, which is a good thing. We could play outside and have fun with friends because the sky was clear and blue. As we age, the weather becomes peaceful and without storms. This is why blue conjures up images of security and tranquility.

When asked if colors can influence how we feel, researchers say they can. In fact, there is a whole field of study associated with the psychology of color.

Psychology of Color 101

Why does color have such a strong influence on our lives? How might it impact our bodies and minds? While color perceptions might be fairly personal, other color effects have a more general significance.

Warm colors include red, orange, and yellow, which are those in the red region of the color spectrum. These warm hues arouse a range of sensations, from warmth and comfort to rage and hatred.

Cool hues include blue, purple, and green, which are on the blue end of the color wheel. Although they are frequently thought of as being calming, these hues can also evoke melancholy or indifference.

Still – what one person feels when they wear or see a certain color might not be the same as another person. For this reason, there are those that don’t necessarily invest in this psychology. The psychology is not new, though. It’s actually been around for a long time.

The History of Color and Healing

Chromotherapy, or the use of colors to heal, was used by many prehistoric societies, including the Egyptians and the Chinese. Light treatment or colorology are additional names for chromotherapy. Even now, colorology is employed as a complementary or alternative therapy.

In this procedure:

  • Red is utilized to energize the body and mind and to promote blood flow.
  • Yellow is said to energize the nervous system and detoxify the body.
  • Orange is utilized to boost energy levels and treat the lungs.
  • Blue is said to relieve pain and calm diseases.
  • Shades of indigo are said to help with skin issues.

What Else Does Color Influence?

Many studies have focused on how colors make us feel, but can they affect other parts of our life as well? Consider these tips when surrounding yourself with color, and you can decide for yourself!

It is thought that color can affect what we remember. Red evokes a memory of negative events or words that might have been said to you, while green prompts you to remember positive times in your life.

Painting your walls pink, green, or white can help increase positive emotion and support healthy relationships. In fact, these three colors seem to work together quite often to support strong positive emotions.

If you want to increase problem-solving and creativity, focus on shades of green. Interestingly, green will also give you a boost of energy.


Color psychology is becoming more popular, although there are still many unresolved issues. The evidence for color psychology and how color affects the human psyche will become more evident as academics continue to look into such issues.