5 Shocking Things We Eat That Are Banned In Other Countries

There are multiple FDA-approved foods in the United States that are not allowed in other parts of the world. For instance, Europe takes protective measures to restrict any product which could be dangerous to human health. On the other hand, the U.S. only takes precautions when there is sufficient evidence connecting products to any alleged health risks.

In this article, we will discuss 5 shocking things eaten in the U.S. but banned in other nations.

Brightly Colored Sodas and Processed Snacks

These foods contain artificial dye, which is made from crude oil or petroleum, which is responsible for giving certain foods their appealing and bright colors. Research also suggests that artificial food dye could be connected with certain cancers, although more studies are needed to confirm this.

Pork and Beef

Farmers in the United States use ractopamine to provide quality meat products at subsidized costs. This drug helps animals gain lean body mass while eating less. However, research on the effects of ractopamine on humans has connected the drug to headaches and asthma.

Certain Low-fat Chips, Nachos, and Snack Items

Despite looking like healthy alternatives, the low-fat versions of your favorite snacks contain olestra. This ingredient is believed to cause serious gastrointestinal side effects, such as diarrhea, loose stools, flatulence, and abdominal cramps.

Certain Dairy Products

Dairy farmers use genetically engineered hormones such as rBST and rBGH to streamline production and reduce costs to boost cow milk production. However, a growing body of research suggests that these hormones could result in diabetes, obesity, and multiple types of cancer.

Additionally, the rBST in cows has been shown to increase the concentrations of IGF-1, a protein found naturally in milk. This is connected to an increased risk for premenopausal breast cancer.

Ingredients in Bread, Crackers, Pizza Crusts, and Fast Food Buns

Researchers believe that the chemical oxidizing agent in Potassium Bromate, used in baking to make dough whiter, fluffier, and stronger, could result in certain cancers affecting the kidneys and thyroid.

In animal studies, potassium bromate was also discovered to increase the occurrence of both benign and malignant tumors in the peritoneum and thyroid. It also has the potential to disrupt the genetic material within cells.


While each country has its specific regulations, it is important to stay informed on harmful food items to avoid. You can do this by checking product labels before each purchase and asking your healthcare professional about what types of food to avoid.