Pickle juice is the liquid used for turning cucumber into pickles. Some people also use it as a home remedy for heartburn, but there are doubts about its effectiveness. In this article, we will examine if pickle juice can really treat heartburn symptoms and the alternative remedies you can use.
Is Pickle Juice Effective For Heartburns?
The idea behind using pickle juice for heartburn is that it is a concentrated source of Lactobacillus, a healthy probiotic bacteria located in your gut microbiome. However, its effectiveness remains subjective as some people find it helpful while others don’t. There is also no scientific evidence supporting its use as a treatment measure.
That said, pickle juice has some benefits. For instance, drinking it is believed to add good bacteria to your gut. This reduces the chances of acid regurgitation through your esophagus. However, most commercially prepared pickles are already pasteurized, meaning they have been processed to kill any possible harmful bacteria before being sold to consumers.
Furthermore, while the vinegar in pickle juice may contain a strong smell and flavor to overpower how much you notice your heartburn, this extra acidity in your digestive tract could make your heartburn symptoms worse.
What About Other Conditions?
Heartburn is technically a symptom of other GERD, acid reflux, and indigestion. While each of these conditions has unique traits, they all result in stomach acid being forced back up your throat.
Due to their differences, there is no guarantee that pickle juice can be used to treat GERD, indigestion, or acid reflux. Instead, it would help if you treated these conditions with more effective and popular remedies.
Effective Home Remedies For Heartburn
Due to pickle juice being an unreliable remedy for heartburn, here are some home remedies you can try:
● Avoiding lying down too soon after a meal
● Reducing your meal size to prevent indigestion and overeating
● Make dietary modifications to reduce your consumption of carbonation and acid fluids like citrus fruits, vinegar, and tomatoes.
● Take other medications that your healthcare provider may prescribe.
● Wear loose-fitting clothes, especially around your waist, to reduce your chances of acid reflux.
Conclusion
Heartburn is an uncomfortable symptom of multiple digestive conditions where your stomach acid back up into the esophagus. While some support using pickle juice as a treatment measure, its effectiveness is not guaranteed.
Alternatively, you should try reliable treatment methods like dietary modifications and lifestyle changes.
