Healthy Lifestyle

Ready to boost your health and wellbeing? Healthy Lifestyle reports from Health and Wellness cover the latest topics in health, wellness, disease management, and health-related news from across the nation and around the globe.

When you receive Healthy Lifestyle and Inspired Living stories from us, they’ll be delivered straight to your inbox on a regular basis. They’re easy to access and read on the go so you can stick to your wellness routine while staying up to date with the latest information to help you and your family stay in optimal health.

What Causes Heart Palpitations?

Experiencing heart palpitations can mimic that of a heart attack. It is scary when you don't know what the cause is. Many times, people...

4 Ways Proper Hydration Impacts Your Health

Nobody likes to be thirsty. However, proper hydration does more for the body than simply quenching your thirst. It has a significant impact on...

How Regularly Should I Get a Checkup?

You may be someone who rarely feels sick. If so, you may be curious about how regularly you should get a checkup. After all,...

Good Fats You Should Have in Your Diet

You may assume that any reference to fat means that it’s not good for your health. However, you may be surprised to learn that...

Top 5 Oral Cancer Warning Signs

Every year, there are over 45,000 cancer discoveries. Oral cancer is prevalent in men and women, though it is found more so in men....

Home Remedies For Migraines

You don’t have to make an appointment with a doctor to find relief from migraines. There are simple at-home remedies that can help you...

What is the Brain-Glucose Relationship?

You’ve likely heard that consuming too much sugar is bad for your overall health. While consuming most things in excess is a recipe for...

4 Deceptions of Food Manufacturers

Eating healthy has been at the forefront of many people's minds, which hasn't gone unnoticed by many popular food manufacturers. Here are some of...

Can Your Blood Type Determine What Foods Are Best For You?

It can be quite difficult to find the right dietary changes we need to make to lose weight. Everyone is different, so there is...

A Simple Exercise To Manage Your Diabetes

Diabetes is a manageable chronic disease. One way to manage it right is to take the right steps — literally. There are a lot of...