Healthy Lifestyle

Ready to boost your health and wellbeing? Healthy Lifestyle reports from Health and Wellness cover the latest topics in health, wellness, disease management, and health-related news from across the nation and around the globe.

When you receive Healthy Lifestyle and Inspired Living stories from us, they’ll be delivered straight to your inbox on a regular basis. They’re easy to access and read on the go so you can stick to your wellness routine while staying up to date with the latest information to help you and your family stay in optimal health.

Is Your Brain Hijacked? Discover Dopamine Fasting

What if the secret to reigniting your focus, sleep, and even your sex drive isn’t a new app, pill, or self-help fad—but doing absolutely...

Your Eyes, Your Health: Unveiling Secrets

Your eyes might be shouting secrets about your health that not even your doctor knows—yet—but what if those dark circles and fine lines are...

Could This Drug Change Cirrhosis Care?

Imagine if the pill you take for a blood clot could also shield your liver from its deadliest tricks—now, a new study says that...

Is Your Favorite Drink a Health Hazard?

Imagine if the next sip you take could quietly tip the scales of your cancer risk—stay with me, because what you pour into your...

Unlock Metabolic Control: The Simple Post-Meal Habit

If you do this one simple thing after every meal, a biochemist claims you could tame your blood sugar spikes faster than a toddler...

Stroke Prevention: What You Need to Know

Every 40 seconds, someone in the U.S. has a stroke, but did you know 80% of these strokes are completely preventable? At a Glance Life...

The Gut-Brain Link to Food Addiction

Is your gut secretly running the show when it comes to your sugar cravings? Dr. Gundry thinks so, and his theories might just flip...

Teen Bats: The Next Pandemic Threat?

Teen bats are emerging as the unexpected rock stars of the virus world, and scientists are paying close attention to their curious habits. At a...

Pickle Juice: Hydration Secret or Salty Trend?

Pickle juice, once a humble byproduct of the pickling process, has now become the elixir of choice for hydration-savvy athletes and curious consumers alike,...

Bacon & Cancer: Unmasking the Link

Could your morning bacon habit be a ticking time bomb for colon cancer? Let's dive into the details and find out. At a Glance Colon...